Popcorn is a great snack that takes little time to prepare. Microwaving popcorn is the easiest and quickest way to enjoy a great snack that is low in fat and sodium and provides 3 grams of protein and 4 grams of fiber per ounce (that’s almost 4 cups popped). I am surprised at how many people think popcorn is an unhealthy snack. I suppose it got that reputation from all the butter that movie theaters add to it. Commercial microwave popcorn can contain undesirable chemicals that quite frankly, I do not want in my bag. So to remedy that and bring back popcorn as a wholesome snack, let’s make our own with a plain brown paper bag and a piece of tape. Within 2-3 minutes (depending on your microwave), you will have an easy (and cheap) snack that most everyone will enjoy. There are so many different popcorn seasonings on the market now that you can change flavors based on your mood. Just check the ingredients first. And even adding a little oil or butter to the bag does not necessarily make this snack off limits. Check out the video below and give it a try.
DIY Microwave Popcorn
Equipment
- Brown paper bag
- Tape
Ingredients
- 4 Tbsp popcorn kernels
- salt or other popcorn flavoring of your choice
Instructions
- Measure 4 Tbsp of popcorn kernels into brown paper bag. Fold top of bag down twice and secure with tape. Place bag in microwave and cook for 2-3 minutes on high or use Popcorn setting. Remove bag and open carefully avoiding hot steam. Top with your favorite seasoning.
Notes
Tip: Be sure to secure the bag in order to hold in the steam. You may need to experiment with your microwave and adjust the time as needed. I used a non-GMO white popcorn from my local general store. Cost = $4.00/2.3 lb.
