Book Available on Amazon
Overcoming Migraine: A Proven Plan for Prevention is my first published book and is available on Amazon in paperback and Kindle e-book. Food and nutrition affect so many things – including headaches and migraine. So why a book on migraines? This topic is personal. After suffering with migraines for over thirty years, I wanted to share the current research on migraine and what I have learned through personal experience.
This book focuses on the causes, common triggers, and dietary components often correlated with migraines. The book provides tips for prevention and treatment to help migraine sufferers overcome this debilitating disease. There are practical ways you can increase your migraine threshold and prevent migraines before they start. Natural treatments and supplements are covered as well as pharmaceutical treatments.
To get the best treatment possible, I discuss how to talk to your doctor about migraines. References are given for those that would like to take a closer look at the research. Resources are provided as well for additional help. Don’t forget to download your FREE personalized migraine prevention plan by clicking on the link inside the book. To learn more about the book, check out the free preview available above. To get the entire book, click on the link to get your copy in Kindle eBook or paperback. Don’t wait. Order yours today to start overcoming migraines.