No-Bake Energy Bites

No-Bake Energy Bites

These easy energy bites are packed with protein, healthy fats, and fiber. Enjoy one or a few for a taste of sweetness from natural sugar. Keep a few handy for those afternoon cravings.
Course Dessert, Snack
Keyword no-bake, energy bites, nut butter balls
Prep Time 10 minutes
Cook Time 0 minutes
Chill Time 30 minutes
Total Time 40 minutes
Servings 12 balls
Calories 179kcal

Ingredients

  • 1 cup rolled oats
  • 1/2 cup nut butter of your choice (peanut, almond)
  • 1/3 cup honey or maple syrup
  • 1/2 cup ground flaxseed
  • 1 teaspoon vanilla extract
  • 1/2 cup dark chocolate chips (optional)

Instructions

  • In a large bowl, mix first 5 ingredients together.
  • If using, fold in dark chocolate chips. Roll the mixture into bite-sized balls and place on a parchment lined baking sheet.
  • Refrigerate for at least 30 minutes before serving. Store in an airtight container and consume within 3-4 days. May store in refrigerator if needed.

Notes

Each energy bite provides about 179 calories, 20 grams carbohydrate, 10grams fat, 4.5 grams protein, 3 grams fiber, and 54 mg sodium.
Nutrition information calculated based on using peanut butter, honey and including the dark chocolate chips. 
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