Weight Loss Do’s and Don’ts
While there are some good programs and products offered, I want to focus on some important things to consider when trying to lose weight. Here are my weight loss do’s and don’ts.
Weight Loss Do’s and Don’ts Read More »
While there are some good programs and products offered, I want to focus on some important things to consider when trying to lose weight. Here are my weight loss do’s and don’ts.
Weight Loss Do’s and Don’ts Read More »
Risk factors for high blood pressure, also known as hypertension, includes:
Blood Pressure and Salt: What is the Connection? Read More »
Due to federal nutrition label reform, the Nutrition Facts Label will get an update.
FOOD LABEL GETS A FACE LIFT Read More »
February is American Heart Month so I thought it would be appropriate to discuss how to keep our hearts healthy. Some tips will not surprise anyone such as don’t smoke, maintain a healthy weight and exercise. But I want to get more specific with what can either prevent or contribute to heart problems. Let’s begin by
A Healthy Heart is a Happy Heart Read More »