Spinach Quinoa Salad with Lemon Tahini Dressing
Spinach Quinoa Salad with Lemon Tahini Dressing Read More »
Looking for a simple meal to please the whole family without spending hours in the kitchen? This chicken dinner with broccoli and potatoes hits the spot. Just put the chicken in the slow cooker and forget it until about 30 minutes before times up. While the chicken finishes cooking, put the broccoli and potatoes in
Slow Cooker Chicken Dinner with Roasted Broccoli and Potato Wedges Read More »
Check out this healthier version of zucchini bread and enjoy some more vegetables this summer or any time of year.
Our garden has produced an abundance of squash this year. Even though I like squash, I do get tired of eating it prepared the same way each time. So, I decided to look for some new recipes. A friend and fellow dietitian shared this recipe for oven-fried squash. It turned out beautifully golden brown without
Oven-Fried Summer Squash Read More »
Tired of eating the same old potatoes? Try this recipe for crispy golden baked potatoes that go well with almost any meal. With only 3 ingredients, this simple recipe is sure to please.
Few desserts are quite as pretty as a creamy meringue pie. But making a successful meringue does take a little time and skill. But the results are worth it. I have tried making meringue a few different ways but this is probably the easiest. This lemon meringue pie is simple because I just used a
If you are trying to cut back on your carbohydrates but can’t imagine giving up your favorite sandwiches, try exchanging a healthy tortilla for those sandwich breads, buns, rolls or hoagies. These Spinach Flour Tortillas make great wraps with lean meats, cheese and veggies inside a lovely green-speckled tortilla. Each tortilla contains 94 calories, only 15
Like biscuits? Try these light yeast biscuits. They are so easy and lower in fat than most other biscuits. You will love these.
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Try this version of Olive Garden’s Chicken Gnocchi Soup at home. It is simple and quick to make. You may never want to go out to eat again. Or maybe not. But you will have a great recipe to add to your collection.
Chicken Vegetable Gnocchi Soup Read More »
Looking for an easy breakfast idea that will keep you full longer? Try these gluten-free pancakes made with oats. These are higher in protein and fiber than most pancakes.
Gluten-Free Protein Pancakes Read More »