RECIPES

Oven-Fried Summer Squash

Our garden has produced an abundance of squash this year. Even though I like squash, I do get tired of eating it prepared the same way each time. So, I decided to look for some new recipes. A friend and fellow dietitian shared this recipe for oven-fried squash. It turned out beautifully golden brown without

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Easy Meringue Pie

Few desserts are quite as pretty as a creamy meringue pie. But making a successful meringue does take a little time and skill. But the results are worth it. I have tried making meringue a few different ways but this is probably the easiest. This lemon meringue pie is simple because I just used a

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Spinach Tortilla

If you are trying to cut back on your carbohydrates but can’t imagine giving up your favorite sandwiches, try exchanging a healthy tortilla for those sandwich breads, buns, rolls or hoagies. These Spinach Flour Tortillas make great wraps with lean meats, cheese and veggies inside a lovely green-speckled tortilla. Each tortilla contains 94 calories, only 15

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